Kripalu Center for Yoga & Health | Stockbridge, MA
Turn your world right-side up in a program perfect for everyone who regards challenge as an opportunity for transformation and growth. Each session with Travis Eliot is an invitation to experience the vast and varied textures of yoga. Explore theme-based power yoga classes interwoven with Yin Yoga, philosophy, pranayama, meditation, and blissful live music.
Celebrate health, strength, and purpose in a program that includes
- Insights for yoga students on how to practice poses with greater integrity
- Inspiration and creative sequencing ideas for yoga teachers
- Meditation and pranayama practices
- Practical tips to bring back with you into daily life.
Return home physically invigorated, mentally calm, emotionally balanced, and spiritually fulfilled. During the weekend, Travis Eliot will do a special signing of his new book, Journey Into Yin Yoga.