Online Yoga Classes & Programs
Inner Dimension TV is a new monthly subscription platform full of high quality, cinematic yoga and meditation content including thematic Power Yoga, Meditation, Yin Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.
As a member you’ll also receive access our popular “Yoga 30 for 30” and “Journey to Yoga” programs, PLUS new programs “Meditation 101”, “Yoga for Beginners” and “Functional Fitness!”
When you become a member, you’ll receive:
• Unlimited Streaming Access to a growing library of classes
• New classes which are added to your library regularly
• Classes to fit your daily schedule: 10minutes, 20minutes, 30minutes, 45minutes, 60minutes
• Unlimited Streaming Access to our specialized programs: Yoga 30 for 30 and Journey to Yoga
• Access to our newest programs: Yoga for Beginners and Meditation 101
• A wide variety of practice categories: Power Yoga, Yoga Basics, Yin Yoga, Gentle Yoga, Restorative Yoga, and Meditation
• Exclusive free content for members ONLY – random acts of kindness sent straight to your inbox
• Upon subscribing receive a bonus gift of 2 free audio meditations sent straight to your inbox
• Access to the Inner Dimension TV Private Facebook Community
IDM TV MEMBERSHIP
“That’s what attracted me to your practices, they don’t end at the end of the mat and when the times is up. They are with you throughout the day. The lessons infused in all the practices help me go through life gracefully and confidently. I look forward to your practices and I’m deeply grateful for what you do. It truly enhances my life and well being.” – IIona
“Your online streaming program has really saved me and came at the perfect time. While I have worked out, I have never tried yoga. I thought at 50 it was too late. I have done this daily for the past 5 weeks now and my blood pressure is now below 120. I thank you for saving my heart!” – Laura Ashley
UNLIMITED STREAMING OF YOGA PROGRAMS
YOGA 30 FOR 30 is a 30 day program created by Travis Eliot and Lauren Eckstrom to help you maximize your time and yoga practice efficiently and effectively. The program is comprised of 30 minute classes made up of 12 thematic power yoga classes, gentle yoga, restorative yoga and yin yoga practices, as well as a specially designed mobility sequence, and bonus pranayama and meditation classes. Enjoy this program for 30 days and experience the power of consistency in your daily your practice.
JOURNEY TO YOGA: 10 Days of Connection, is a daily program of 45 minute yoga and meditation practices created by Lauren Eckstrom that focuses on life-enhancing Core Values. The program includes 10 unique yoga practices accompanied by music. Enjoy 8 thematic vinyasa flow classes, a gentle yoga practice, and a soothing restorative class to help create a holistic, deeply connected 10 days of practice.
YOGA FOR BEGINNERS, created by Travis Eliot and Lauren Eckstrom, is a comprehensive 28 day introduction to the foundational poses of a power yoga practice. The program is comprised of 7 classes, introducing you to safe, sound alignment for a healthy, strong practice. This program is perfect for beginners or those looking to revisit the fundamentals. The practices vary in length from 20 minutes to 45 minutes.
MEDITATION 101 Join Travis Eliot and Lauren Eckstrom for a 28 day introduction to mindfulness meditation. Build a daily meditation practice with clear, concise instruction to help you establish mindfulness on your meditation cushion and throughout your life. This program is perfect for people new to meditation as well as those looking to reinvigorate their existing practice. The practices vary in length from 10 minutes to 20 minutes.
What you see is just the beginning. The platform will continue to grow and new content will be added regularly for a growing library of classes and programs. Additionally, expect amazing content from new teachers and experts.
Enjoy a FREE 10 day trial so you can explore IDM TV! Join the community today!